Yawning Yoga

by Laurie Jordan

2020-06-22 01:35:03

A beautiful bedtime routine for yogis of any age!Starting with a gentle Om, Yawning Yoga''s simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of ... Read more
A beautiful bedtime routine for yogis of any age!
Starting with a gentle Om, Yawning Yoga''s simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.
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Book Details

File size9.81x9.75x0.38inches
Print pages40
PublisherLittle Pickle Press
Publication date February 1, 2017
LanguageEnglish
ISBN9781939775108

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