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Exercise as Therapy

by Kerryn Phelps

2020-12-29 13:07:13

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Exercise as Therapy - General Practice: The Integrative Approach. Physical exercise involves the voluntary movement of the body, incorporating large muscle groups, with the goal of enjoyment, relaxation and physical exertion to improve the body’... Read more
Exercise as Therapy - General Practice: The Integrative Approach. Physical exercise involves the voluntary movement of the body, incorporating large muscle groups, with the goal of enjoyment, relaxation and physical exertion to improve the body’s structure and function. The different types of exercise are discussed but the avenues for exercise include sport participation, recreational activities such as bushwalking, fitness training such as resistance training, aerobic classes, yoga, Pilates, occupational and recreational work such as gardening, and incidental exercise such as walking to the shops or cycling to work. Less

Book Details

Publication date October 30, 2012
Languageeng
ISBN9780729581974
autor-image
Kerryn Phelps
Author
Professor Kerryn Phelps AM is a doctor, public health and human rights advocate, President Australasian Integrative Medicine Association, Past President AMA, Adjunct Professor in the Faculty of Medici...

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