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HBR Guide to Work-Life Balance

by Harvard Business Review

2020-12-29 21:43:14

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Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it''s easy to feel overwhelmed and that you''re letting so... Read more

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it''s easy to feel overwhelmed and that you''re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

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Book Details

File size9 X 5 X 0.68 in
Print pages272
PublisherHarvard Business Review Press
Publication date April 16, 2019
Languageeng
ISBN9781633697133
autor-image
Harvard Business Review
Author
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digit...

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