Nonfiction | Health, Fitness & Dieting

Love Food and Be Slim

by Natasha Reddy

2021-09-23 15:18:15

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What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply don't work? What are the secrets of the slim and fit-what's special about the way they think? What are the thoughts and actions that ... Read more
What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply don't work? What are the secrets of the slim and fit-what's special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy "keys" to unlock the way you think, change the way you eat … and change your body and your life! Less

Book Details

Publication date January 14, 2016
LanguageEnglish
ISBNccd66162-3e26-4dba-bb6d-4c90704ba1f7
autor-image
antonietta.lowe
Author
...

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