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The Art Of Procuring Pleasant Dreams

by Benjamin Franklin

2021-01-30 20:02:43

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Founding Father and all-around Renaissance man Benjamin Franklin considered and wrote about many topics. In this essay from 1786 on restful sleep, Franklin advises exercise before meals, moderate eating (".full feeding, occasions nightmares and horro... Read more
Founding Father and all-around Renaissance man Benjamin Franklin considered and wrote about many topics. In this essay from 1786 on restful sleep, Franklin advises exercise before meals, moderate eating (".full feeding, occasions nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and experience every variety of distress"), and fresh air in the sleep chamber, to avoid perspiring in a hot bed. Most importantly, he says, one must be sure to preserve a Good Conscience.This short work is part of Applewood''s "American Roots" series-tactile mementos of American passions by some of America''s most famous writers. Less

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ISBN9781429096041
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Benjamin Franklin
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Benjamin Franklin FRS FRSE (January 17, 1706 [O.S. January 6, 1705] – April 17, 1790) was an American polymath and one of the Founding Fathers of the United States. Franklin was a leading author, pr...

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