The Little Book of Big Change

by Amy Johnson

2020-12-29 15:01:01

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It’s not you—it’s just the way you’re wired. That’s the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and ... Read more
It’s not you—it’s just the way you’re wired. That’s the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions—once and for all. Less

Book Details

Publication date January 2, 2016
Languageeng
ISBN9781626252318
Author
Amy Johnson, PhD, is a master life coach who works with clients worldwide through coaching programs, workshops, and retreats. She is author of Being Human. Johnson has been a regularly featured expert...

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