All-purpose | Everything Else

The Ultimate Body Weight Workout: Transform Your Body Using Your Own Body Weight

by The Blokehead

2021-01-13 04:28:56

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The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prev... Read more
The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.Grab the book to know more! Less

Book Details

File size9 X 6 X 0.1 in
Print pages48
PublisherBlurb
Publication date May 23, 2019
LanguageEnglish
ISBN9781320571234
autor-image
The Blokehead
Author
...

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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Paperback Paperback Buy CAD 15.47
Indigo Books & MusicIn Stock
Format
Paperback
Condition
Paperback
Buy CAD 15.47
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