Diet, Health & Fitness | Exercise & Fitness

Yoga for Healthy Knees

2020-05-13 00:37:38

Compare Price
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: ⢠understand factors in common knee problems that cause pain and ... Read more
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: ⢠understand factors in common knee problems that cause pain and limit mobility ⢠establish safety guidelines to help you get started ⢠use props, such as blankets and towels, to support your body, your breath, and your mind ⢠practice yoga poses and exercises for pain prevention and rehabilitation ⢠move in your everyday life, whether you are an athlete or sedentary Less

Book Details

ISBN9781930485631
autor-image
Anonymous
Author
-...

Compare Prices

Store Availability Book Format Condition Price
eBooks.com In Stock Buy CAD 7.19
eBooks.comIn Stock
Format
Condition
Buy CAD 7.19
Available Discount
No Discount available

Related Books

View All
Mayo Clinic Critical and Neurocritical Care Board Review
☆ ☆ ☆ ☆ ☆
Great Hair Days
☆ ☆ ☆ ☆ ☆
Yoga for Singing
☆ ☆ ☆ ☆ ☆
Food Over Medicine
☆ ☆ ☆ ☆ ☆
Crohn's Disease
☆ ☆ ☆ ☆ ☆
Your High-Risk Pregnancy
☆ ☆ ☆ ☆ ☆
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About
☆ ☆ ☆ ☆ ☆
FREE
The Yoga Sutras of Patanjali: The Book of the Spiritual Man
☆ ☆ ☆ ☆ ☆
Cannabis
☆ ☆ ☆ ☆ ☆
Appalachian Health and Well-Being
☆ ☆ ☆ ☆ ☆
Atkins Diet eBook Gift Set (2 for 1)
☆ ☆ ☆ ☆ ☆
Lose Weight Now
☆ ☆ ☆ ☆ ☆
The Aromatherapy Encyclopedia
☆ ☆ ☆ ☆ ☆
The Low-Carb Diabetes Cookbook
☆ ☆ ☆ ☆ ☆
The Calorie Counter For Dummies
☆ ☆ ☆ ☆ ☆
Running & Walking For Women Over 40
☆ ☆ ☆ ☆ ☆
The Graded Motor Imagery Handbook
☆ ☆ ☆ ☆ ☆
Navigating Life with a Brain Tumor
☆ ☆ ☆ ☆ ☆
FREE
An Introduction to Yoga
☆ ☆ ☆ ☆ ☆
Be Iron Fit
☆ ☆ ☆ ☆ ☆
The Headache Healer’s Handbook
☆ ☆ ☆ ☆ ☆
Health Economics
☆ ☆ ☆ ☆ ☆
No E.N.D. Cookbook
☆ ☆ ☆ ☆ ☆
Live and Laugh with Dementia
☆ ☆ ☆ ☆ ☆
Karl Henry's Healthy Living Handbook
☆ ☆ ☆ ☆ ☆

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free

Stay in touch.

© 2026 AMPLE READS