Nonfiction | Self-Help

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

by Jan E. Fleming

2020-04-16 22:39:28

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Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social ... Read more
Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Less

Book Details

File size10 X 8 X 0.38 in
Print pages168
PublisherNew Harbinger Publications
Publication date June 1, 2013
Languageeng
ISBN9781608820818
autor-image
Jan E. Fleming
Author
Jan E. Fleming, MD, is associate clinical professor of psychiatry at the University of Toronto, ON, Canada, staff psychiatrist in the Anxiety Disorders Clinic at the Centre for Addiction and Mental He...

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