Diet, Health & Fitness | Exercise & Fitness

30 Quick Tips for Better Health

by Don VerHulst

2020-05-05 13:26:33

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Discover how easy great health can be!30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don giv... Read more
Discover how easy great health can be!30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including:·          The key to relaxing and eliminating stress·          The diet designed by God specifically for you·          The importance of a peaceful night’s sleep·          Tips for making exercise a regular and enjoyable part of your dayThese thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution.Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.  Less

Book Details

Publication date March 5, 2013
Languageeng
ISBN9781621362104
autor-image
Don VerHulst
Author
...

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