Diet, Health & Fitness | Exercise & Fitness

5-Factor Fitness

by Harley Pasternak

2020-05-06 01:01:02

Compare Price
A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countle... Read more
A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that can transform your body in just five weeks. Harley, a certified exercise physiologist and nutritionist, shares his expertise to debunk common misconceptions and create motivation. Discover the power of his program, which includes daily exercises and meal plans designed to promote optimal health and fitness. With 5-Factor Fitness, you'll embark on a transformative journey towards a healthier and stronger you. Less

Book Details

Publication date December 29, 2004
Languageeng
ISBN9781101161982
autor-image
Harley Pasternak
Author
Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is c...

Compare Prices

Store Availability Book Format Condition Price
eBooks.com In Stock Buy GBP 7.26
BetterWorld.com - New, Used, Rare Books & Textbooks In Stock Buy USD 3.98
Indigo Books & Music In Stock Buy CAD 18.58
eBooks.comIn Stock
Format
Condition
Buy GBP 7.26
BetterWorld.com - New, Used, Rare Books & TextbooksIn Stock
Format
Condition
Buy USD 3.98
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 18.58
Available Discount
No Discount available

Related Books

View All
Your High-Risk Pregnancy
☆ ☆ ☆ ☆ ☆
Great Hair Days
☆ ☆ ☆ ☆ ☆
Atkins Diet eBook Gift Set (2 for 1)
☆ ☆ ☆ ☆ ☆
The Low-Carb Diabetes Cookbook
☆ ☆ ☆ ☆ ☆
Karl Henry's Healthy Living Handbook
☆ ☆ ☆ ☆ ☆
Appalachian Health and Well-Being
☆ ☆ ☆ ☆ ☆
Live and Laugh with Dementia
☆ ☆ ☆ ☆ ☆
The Headache Healer’s Handbook
☆ ☆ ☆ ☆ ☆
Mayo Clinic Critical and Neurocritical Care Board Review
☆ ☆ ☆ ☆ ☆
Health Economics
☆ ☆ ☆ ☆ ☆
Lose Weight Now
☆ ☆ ☆ ☆ ☆
The Graded Motor Imagery Handbook
☆ ☆ ☆ ☆ ☆
Navigating Life with a Brain Tumor
☆ ☆ ☆ ☆ ☆
Food Over Medicine
☆ ☆ ☆ ☆ ☆
Crohn's Disease
☆ ☆ ☆ ☆ ☆
Cannabis
☆ ☆ ☆ ☆ ☆
Yoga for Singing
☆ ☆ ☆ ☆ ☆
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About
☆ ☆ ☆ ☆ ☆
FREE
An Introduction to Yoga
☆ ☆ ☆ ☆ ☆
Running & Walking For Women Over 40
☆ ☆ ☆ ☆ ☆
Be Iron Fit
☆ ☆ ☆ ☆ ☆
The Aromatherapy Encyclopedia
☆ ☆ ☆ ☆ ☆
FREE
The Yoga Sutras of Patanjali: The Book of the Spiritual Man
☆ ☆ ☆ ☆ ☆
The Calorie Counter For Dummies
☆ ☆ ☆ ☆ ☆
No E.N.D. Cookbook
☆ ☆ ☆ ☆ ☆

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free

Stay in touch.

© 2026 AMPLE READS