Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything-fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of tech... Read more

Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything-fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of techniques to lose weight have been discussed. It also gives tips to maintain normal weight and discusses diet plans and various kinds of exercises to shape your body. Dr. Anjali Arora did her M.D. from Lady Hardinge Medical College & S.K. Hospital, New Delhi. Interested in lipids and preventive cardiology, she joined the Escorts Heart Institute and Research Centre, New Delhi, in 1933 as a consultant. She Prevention Clinic there for nearly 7 years. Currently she is working at Sir Ganga Ram Hospital as a consultant in the Department of Cardiology. Intersted in preventive medicine, with a special focus on lifestyle diseases, she continues to manage the Hyperlipidaemia and Autherosclerosis Prevention Clinic in the hospital. Member of a number of associations, she is also an active faculty member of the South Asian Society on Atherosclerosis and Thrombosis (established in Minnesota, U.S.A.). At last, here is a simply-written, illustrated book that provides useful information for the layperson. An excellent guide that presents basic facts on the subject. Gundu H. RaoSecretary-GeneralSouth Asian Society onAtherosclerosis and Thorombosis(SASAT)and ProfessorLillehei Heart InstituteUniversity of Minneota, U.S.A. Dr. Arora has put together a plethora of information in an easily digestible from that could serve as a source book for people of all ages. Sampath ParthasarthyProfessor of Pathology and MedicineLSU School of MedicineLSU Health Scinece CenterNew OrieansU.S.A. Table Of Contains.. 01. Test Yourself for Obesity02. Understand Obesity03. Measure Your Risk04. Fats and Dieting05. Obesity and Lifestyle Less