Plant-Based for Beginners: Convenient & Extremely Delicious Meatless Recipes to Cook and Eat All Week
by Sandra Schumer 2020-05-26 04:13:16
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Live Healthier, Look trimmer, Feel more confident-and conquer the world!Plant-based Eating has shown on several counts to be the go to lifestyle if we want to shield ourselves away from all the major debilitating conditions plaguing humankind. In thi... Read more
Live Healthier, Look trimmer, Feel more confident-and conquer the world!Plant-based Eating has shown on several counts to be the go to lifestyle if we want to shield ourselves away from all the major debilitating conditions plaguing humankind. In this book, we take a look at Plant-based eating, its benefits, how to transition from the standard American Diet (SAD), plus several delicious recipes you'd never had thought were plant-based. We also carefully compiled the best of grocery-efficient recipes, so you don't have to deal with the hassle of cooking all day or dealing with leftovers!In this book, you'll learn;What is a Plant-based diet?Is Plant-based eating healthy for you?What to eat and what to avoid on a plant-based diet?Switching fro the Standard American Diet (SAD) to a mostly Whole foods, Plant-based diet (WFPB)Plant-based meal prepping to save timeSpecifically, you'll learn...- energy boosting breakfasts- sumptuous salads- Delicious Dinners - Savory desserts and snacks- High energy protein shakes and smoothies - Recipe images of every recipeThese great-tasting recipes are super easy to prepare and is suitable for anyone new to the diet. It will also help save you so much time cooking all day in the kitchenStart your new healthy plant-based lifestyle now -get healthier, feel more confident and energetic to achieve that dream! Hit the Buy Now button Now to get started Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 8.50(w)x11.00(h)x0.2
  • 112
  • Independently published
  • May 8, 2020
  • 9798644238637
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