Diet, Health & Fitness | Diets & Weight Loss

SOUTH BEACH DIET COOKBOOK: Easy and delicious recipes to help you lose weight, improve your health and live a healthy life

by MARK EVANS

2020-05-29 08:20:13

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This book containsSouth Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal PlansSouth Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart DiseaseBy following thi... Read more
This book containsSouth Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal PlansSouth Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart DiseaseBy following this popular fad diet, you will get too many benefits, below are some of them:Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseStabilizes blood sugar levelInside You'll find:Basics of the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces, and seasonings chartsMeal Plans for Phase I and Phase IIOver 100 recipes with colorful images, guidelines for portion control and nutritional informationEasy to prepare meals with commonly found ingredients Less

Book Details

File size5.50(w)x8.50(h)x0.18
Print pages86
PublisherIndependently published
Publication date February 12, 2020
ISBN9798612863311
autor-image
Mark Evans
Author
Mark Evans (Author) Mark Evans is professor of governance at the University of Canberra and Director of the Democracy 2025: Bridging the Trust Divide initiative at the Museum of Australian Democracy ...

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Barnes & Noble In Stock Paperback Paperback Buy USD 11.99
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Buy USD 11.99
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